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Black Girls Guide to Juice Fasting: How I Lost 100 Pounds
(eBook)

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Contributors:
Published:
[United States] : Sista Cassie, 2015.
Format:
eBook
Content Description:
1 online resource (123 pages)
Status:

Description

I want to turn Black Girls Green! After years of enduring obesity and obesity related illnesses I was able to end my food addictions to Dairy and processed foods and lost an amazing 100 pounds. Juice Fasting was the cure and paved the way for me to eat a diet of whole organic foods. In my new Ebook, "Black Girls Guide to Juice Fasting" readers will be able to find out exactly what I juiced and how I made it through an extended Juice Fast. The book contains my 100 Day Juice Fast Journal, tips, juice recipes, as well as how to prep ahead and how to properly end a Juice Fast.Everyone can benefit from my experience but I chose to focus on Women of Color because we are in a health crisis that is driven by us being overweight. It is my sincere desire that this Ebook be the first step in a movement to turn the tide of the obesity epidemic disproportionately affecting Black Women. 80% of Black Women are overweight and 60% of that number is obese. We are in the midst of an epidemic, but there is hope on the horizon. Everything we need to heal can be grown in our homes, gardens, and purchased in the produce section of most grocery and Dollar stores. My Ebook serves as a guide to help you get started and complete a successful Juice Fast, lose weight, and step onto the path of eating a plant based healthy diet.

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Language:
English
ISBN:
9781311119414, 1311119418

Notes

Restrictions on Access
Instant title available through hoopla.
Description
I want to turn Black Girls Green! After years of enduring obesity and obesity related illnesses I was able to end my food addictions to Dairy and processed foods and lost an amazing 100 pounds. Juice Fasting was the cure and paved the way for me to eat a diet of whole organic foods. In my new Ebook, "Black Girls Guide to Juice Fasting" readers will be able to find out exactly what I juiced and how I made it through an extended Juice Fast. The book contains my 100 Day Juice Fast Journal, tips, juice recipes, as well as how to prep ahead and how to properly end a Juice Fast.Everyone can benefit from my experience but I chose to focus on Women of Color because we are in a health crisis that is driven by us being overweight. It is my sincere desire that this Ebook be the first step in a movement to turn the tide of the obesity epidemic disproportionately affecting Black Women. 80% of Black Women are overweight and 60% of that number is obese. We are in the midst of an epidemic, but there is hope on the horizon. Everything we need to heal can be grown in our homes, gardens, and purchased in the produce section of most grocery and Dollar stores. My Ebook serves as a guide to help you get started and complete a successful Juice Fast, lose weight, and step onto the path of eating a plant based healthy diet.
System Details
Mode of access: World Wide Web.

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Citations

APA Citation (style guide)

Cassie, S. (2015). Black Girls Guide to Juice Fasting: How I Lost 100 Pounds. Sista Cassie.

Chicago / Turabian - Author Date Citation (style guide)

Cassie, Sista. 2015. Black Girls Guide to Juice Fasting: How I Lost 100 Pounds. Sista Cassie.

Chicago / Turabian - Humanities Citation (style guide)

Cassie, Sista, Black Girls Guide to Juice Fasting: How I Lost 100 Pounds. Sista Cassie, 2015.

MLA Citation (style guide)

Cassie, Sista. Black Girls Guide to Juice Fasting: How I Lost 100 Pounds. Sista Cassie, 2015.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID:
46ee5c56-62fa-56ec-d70f-d9de1bb02a23
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Hoopla Extract Information

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titleBlack Girls Guide to Juice Fasting: How I Lost 100 Pounds
languageENGLISH
kindEBOOK
series
season
publisherSista Cassie
price0.85
active1
pa
profanity
children
demo
duration
rating
abridged
fiction
purchaseModelINSTANT
dateLastUpdatedSep 27, 2024 12:53:21 AM

Record Information

Last File Modification TimeAug 02, 2025 10:58:07 PM
Last Grouped Work Modification TimeAug 02, 2025 10:23:36 PM

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